Book a 1:1 session with Lydia Parsley.

  • Do you want more clean energy from your food?

  • Want to learn how to juice/cook like a pro?

  • Do you travel often and love the idea of feeling confident in your food choices wherever you are?

Let me share my enthusiasm for locally-sourced food with you! Let me guide you to a place of confidence in making the food choices that are right for YOU and YOUR goals, no matter what they are and how they may change. Curious about how to juice for optimal health?

Don’t sweat the small stuff, I’m here to optimize how you think about food, so you can prioritize your time and money around getting the RESULTS you want. I’ve worked with people of all shapes/sizes/mental states.. I will meet you where you’re at, and give you tangible tools and effortless training to get you on the path to achieving your goals.

Upon booking :

  • you fill out a detailed intake form (you can update it before your session)

  • show up for your initial session where I will guide you through a customized plan for YOU involving the tools and hands-on training to get you started with an optimized nutrition system

  • I’ll check in with you a few weeks after your first session to answer any lingering questions, and from there, you can schedule follow-up sessions as desired.

I have clients who utilize my unique skills and knowledge like an apothecarist, and others who are set on their optimized self-sufficient path within one session. Some people are obsessed with cooking from recipes and want to freshen their repertoire periodically, or learn how to prepare new-to-them ingredients.

By investing in yourself, you are taking the next steps to feel your best!

Feel what it’s like to work with me from the testimonials in Our Story. (Spoiler alert, Most of all… it’s FUN!)

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